Even though people who have the tendency to clench their teeth can use certain behavior alteration techniques to stop clenching while sleeping, no one can control this teeth-damaging habit.
It is vital for you to understand that unconscious teeth clenching, also referred to as bruxism, can negatively affect your oral health. You should know that bruxism while sleeping is a lot more damaging than that during the day. This is mostly because while sleeping, you are unaware of the pressure you place on your jaws. If you are clenching your teeth at night and wish for a quick remedy, then you should consider getting a night guard at our clinic.
● A dental night guard is designed to protect your teeth from the damage caused by clenching. The cushioning provided by a night guard can prevent chipping and save your teeth from further wearing down.
● As clenching or grinding your teeth puts a lot of stress on the jaws, you might be experiencing some sort of jaw discomfort, which could further progress into severe headaches.
● At last, with a night guard, you can get a restful sleep instead of frequent discomfort.
At Luminous Dentistry, we create a night guard that is fit for your precise dental anatomy and is designed to provide maximum comfort and safety.